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Tag Archives: Smoothie
Apple and grape smoothie
Another great smoothie full of antioxidants and vitamin C from both the apple and the red grapes. Once again I’m using Almond milk, which has a number of other vitamins and benefits as well as being easy on the stomach. … Continue reading
Posted in Recipes
Tagged Almond milk, antioxidents, Apple, Grape, Smoothie, Smoothie recipes, Soy protein powder, Vitamin C
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Apple and cinnamon smoothie
I think that this has got to be my favourite one so far. I have started introducing almond milk into my diet, as it is easier on the digestive system and is a brilliant source of nutrients. When I came … Continue reading
Posted in Recipes
Tagged Almond milk, antioxidents, Apple, Cinnamon, Crohns and Colitis UK, Smoothie, Smoothie recipes, Vitamin B6, Vitamin C
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Has your diet changed since your op?
I can understand the thinking that I need to be far more careful with what I eat after my op. However my diet has been back to normal for some weeks now. Soon after my op I was on a … Continue reading
