Tag Archives: Recipes

Brown rice with omelette

Hi all! Just wanted to share a cheeky little recipe that I’ve been enjoying lately. I’ve started to get far more into the exercise side of things, which has coaxed me into looking at my diet. I have taken the … Continue reading

Posted in Recipes | Tagged , , , , | 2 Comments

Has your diet changed since your op?

I can understand the thinking that I need to be far more careful with what I eat after my op. However my diet has been back to normal for some weeks now. Soon after my op I was on a … Continue reading

Posted in Background information | Tagged , , , , , , , | Leave a comment