Tag Archives: Recipes

Simon’s homemade soup

Posted on March 27, 2020 by tomcoppin

Hi all, A few days ago I tried some of my brother-in-law Simon’s veg and polish sausage soup, and really enjoyed it. Today he has been making up a fresh batch with me peering over his shoulder (as much as … Continue reading →

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Brown rice with omelette

Posted on September 1, 2015 by tomcoppin

Hi all! Just wanted to share a cheeky little recipe that I’ve been enjoying lately. I’ve started to get far more into the exercise side of things, which has coaxed me into looking at my diet. I have taken the … Continue reading →

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Has your diet changed since your op?

Posted on March 15, 2015 by tomcoppin

I can understand the thinking that I need to be far more careful with what I eat after my op. However my diet has been back to normal for some weeks now. Soon after my op I was on a … Continue reading →

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