Tag Archives: Recipes

Brown rice with omelette

Posted on September 1, 2015 by

Hi all! Just wanted to share a cheeky little recipe that I’ve been enjoying lately. I’ve started to get far more into the exercise side of things, which has coaxed me into looking at my diet. I have taken the … Continue reading →

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Has your diet changed since your op?

Posted on March 15, 2015 by

I can understand the thinking that I need to be far more careful with what I eat after my op. However my diet has been back to normal for some weeks now. Soon after my op I was on a … Continue reading →

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