Tag Archives: Progress

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Posted on September 23, 2019 by tomcoppin

Hello dear readers Busy. That’s the word for our life lately: busy. We’ve spent the last few weeks moving house which I’m sure you can understand is a nightmare. Now, however, things are finally settling down and I’m looking again … Continue reading →

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Whats your story? Meet Julie!

Posted on April 17, 2016 by tomcoppin

Hi all! Another offering to the “What’s your story?” section from Julie, who has developed a lot over the last couple of years, who has taken heed of the lessons she has learnt and focussed on improving her health and … Continue reading →

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February update

Posted on February 28, 2016 by tomcoppin

Hey all! I think its time to get a little more regular with the diary side of this little blog. It’s been a while since I’ve done this so plenty to tell you all about! From the stomach to exercise, … Continue reading →

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Photo shoot: Done

Posted on February 15, 2016 by tomcoppin

Hi guys, As I posted on my Facebook group yesterday, I had my latest “photoshoot” (aka colonoscopy) this morning; I swear these things are getting easier to cope with! Now the hardest part really is not eating; last time I wrote … Continue reading →

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Signed up to do a 10k mud/obstacle course!

Posted on August 18, 2015 by tomcoppin

Hi all, how are we today? Monday night I had the first training session in a while with a fitness group called Gravity, based in Wethersfield. I have gone a few times in the past, and loved the variety of fitness … Continue reading →

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