Tag Archives: exercise

In perfect isolation…

Posted on March 29, 2020 by tomcoppin

Hi all, Skill points to the Pink Floyd fan who knows where the title is from… anyhow hello! How is everyone doing in lock down? Chipping away at it here and taking things one day at a time. We’ve been … Continue reading →

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Beast mode: loading…

Posted on September 23, 2019 by tomcoppin

Hello dear readers Busy. That’s the word for our life lately: busy. We’ve spent the last few weeks moving house which I’m sure you can understand is a nightmare. Now, however, things are finally settling down and I’m looking again … Continue reading →

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I’m back!

Posted on September 4, 2019 by tomcoppin

Hello dear readers! I’m back! I do appologise for the huge delay in writing here. Life has been busy, amazing and for the most part healthy. Lots has happened in the last year, from diets to weddings; with all of … Continue reading →

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A long overdue update

Posted on June 1, 2016 by tomcoppin

Why hello dear readers! Me again! I feel terrible that its been so long since I have uploaded anything here. In truth life has been so full on and hectic over the last few weeks that I’ve not had the … Continue reading →

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February update

Posted on February 28, 2016 by tomcoppin

Hey all! I think its time to get a little more regular with the diary side of this little blog. It’s been a while since I’ve done this so plenty to tell you all about! From the stomach to exercise, … Continue reading →

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