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Hello dear readers, Another busy time over in the world of Tom. Lots of things non-Crohn’s related have been going on over here hence the radio silence online lately!

Originally posted on Fitness with Carrie:
Some favorite Happiness TIPS for you today! . 1. Accept the things you can’t change. If you can and want to change them, DO IT! 👊🏼 . 2. Let go of the people who…

Hi all!  Better late than never but happy Christmas everyone! As you’ll have guessed things have been pretty busy over here hence the radio silence. But things are looking to be much more settled in the new year (at last!!) … Continue reading →

Hi all! I’m very excited to introduce Ashley – a very inspirational person who is a trained nutritionist, yoga instructor and personal trainer. She also has Crohn’s, and  has really gone to great lengths to raise awareness. She’s actually the … Continue reading →