Category Archives: Recipes

Simon’s homemade soup

Posted on March 27, 2020 by tomcoppin

Hi all, A few days ago I tried some of my brother-in-law Simon’s veg and polish sausage soup, and really enjoyed it. Today he has been making up a fresh batch with me peering over his shoulder (as much as … Continue reading →

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Brown rice with omelette

Posted on September 1, 2015 by tomcoppin

Hi all! Just wanted to share a cheeky little recipe that I’ve been enjoying lately. I’ve started to get far more into the exercise side of things, which has coaxed me into looking at my diet. I have taken the … Continue reading →

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Tuna pasta bake

Posted on June 15, 2015 by tomcoppin

This really is one of my favourites, such a quick and easy recipe as well as being a real comfort food. If I’m cooking this for just myself I use: 100g plain pasta (I normally have fusilli but I guess … Continue reading →

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Sticky Lemon Chicken

Posted on May 31, 2015 by tomcoppin

Chicken is a popular choice for people with digestive problems, because from what I gather it generally doesn’t cause problems. As I’ve said before everyone is different, so you might be fine with chicken or it might be a no … Continue reading →

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Apple and grape smoothie

Posted on May 6, 2015 by tomcoppin

Another great smoothie full of antioxidants and vitamin C from both the apple and the red grapes. Once again I’m using Almond milk, which has a number of other vitamins and benefits as well as being easy on the stomach. … Continue reading →

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