Category Archives: Exercise

Preparations underway…

A while ago I proudly announced that I had entered into a 10k mud run / obstacle course to raise some money for Crohn’s and Colitis UK. It’s something that I am really excited about, and I know that its … Continue reading

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Signed up to do a 10k mud/obstacle course!

Hi all, how are we today? Monday night I had the first training session in a while with a fitness group called Gravity, based in Wethersfield. I have gone a few times in the past, and loved the variety of fitness … Continue reading

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Press up challenge

Hi guys – I mentioned a while ago about doing some form of exercise based challenge for Crohn’s awareness month. The plan has changed, and I have decided to work on being able to do the “Bring Sally up” press up … Continue reading

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Back in the saddle

Well today I managed to go further than previously achieved on my bike. I am slowly building up my stamina using a brilliant track near me called the Flitch Way. I used to cycle a lot when I was growing … Continue reading

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