Brilliant post, think I’ll be referring to this when I’m having a grumpy day. Cheers Carrie! KBO
Some favorite Happiness TIPS for you today!
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1. Accept the things you canβt change. If you can and want to change them, DO IT! ππΌ
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2. Let go of the people who are holding you back. If you consider them, you already know who these people are. π
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3. Blast your favorite upbeat song and dance it out (or sing at the top of your lungs)! ππ½
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4. Go for a run or walk. A nice, long stroll. Go until you feel good; at the very least youβll be tired enough that feelings will seem less major. ππ½
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5. Contact someone you love. Just hearing from them can make your day better.π±
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6. Smile at a stranger. Itβll make you both smile. π
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7. Give a compliment to someone. ππ½
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8. Write down any negative thoughts. Rip it up! Burn it! Justβ¦
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